I'm hoping for some tonight. I've been having a lot of trouble falling asleep over the last few months. I spend at least 2 nights per week tossing and turning until 1 or 2 am and then end up on the couch, falling asleep at 3:30 to get up at 7 and be tired all day.
The doctor has put me on a strict schedule though; I must go to sleep and wake up at the same time everyday, even on the weekends. Not fun.
Wish me luck!
Thursday, August 13, 2009
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